What are the Benefits of Clean Water

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So, what do we mean when we use the term “clean water”? In the context of this website, we are referring to water that is safe for human consumption. “Safe” water is also a good definition. Safe water must be free from disease-causing pathogens. But the water that is free of pathogens may still be clouded by sediment. Water that is fit for human consumption must be clean and clear. It must be water that does not have offensive odor or color, making it undesirable and unpalatable, and deterring people from drinking it. It must be desirable to drink it and people must have confidence that they can give it to their family with certainty that they are giving them water that is fresh, clean, clear, healthy and safe.

The benefits of clean water and having plenty of safe water to drink are well known. Most of us have experienced the feeling of not getting enough water; when we feel sluggish and light-headed from being dehydrated.

• Many common health problems can be avoided by all of us if we simply drink more water. Staying hydrated and drinking plenty of water helps to flush out wastes from our bodies. Water is a transport medium for the nutrients our bodies need. Body temperature (perspiration) is regulated by the amount of available water in our bodies.  Water also regulates the pH balance and supports a multitude of physiological processes. Being well hydrated elevates our energy levels and can help alleviate headaches.
• Access to safe, clean water opens up a world of possibilities for community development. Without water, the most basic element of life, all other development efforts will hit a brick wall.
• Sanitation and hygiene, working together with a source of clean water create lasting community health and sustained human growth and development.
• Just the simple act of washing hands with soap can reduce the incidence of diarrheal disease. When coupled with the use of adequate sanitation facilities and a dependable source of clean water, the multiplied effects are even greater.
• A child’s education is affected by an increase in absenteeism, decrease in cognitive potential, and increased attention deficits. Young girls often stop going to school if the school lacks adequate sanitation facilities.

Clean water is the foundation of all sustainable development.